Raise your hand if you know about aromatherapy — wow! That’s more people than I thought! It’s a wonderful practice, one that I’ve taught since 1990. Shortly after that, my biochemist friend Dr. Bill Kurtin and I began work on a new educational aromatherapy website called Chemaroma. We’ve just updated and expanded it, and we’re really excited about it. We may even get to participate in the National Association of Holistic Aromatherapy conference later this year.
So what’s in it for you? First of all, there are a bunch of free resources on the Chemaroma site, including a recipe called Stinky Sneaker Zapper that makes your track shoes smell like lavender. There are also some neat skin care recipes and such. And you can get essential oils at Whole Foods and Sprouts. There is even a special essential oil for creativity called Clary Sage – I’ll tell you about that one later. Essential oils are easy and fun, and you don’t have to be an aromatherapist to experience them.
So, if you want to experiment, here’s one of my favorite ways to use essential oils – an aromatherapy bath salt project. I made this video about three or four years ago. Once you make these artistic little bath salt packets, you can use them for gifts, for craft markets, or just to store in your linen closet or underwear drawer until you are ready to open them and use them in the bath tub or shower 🙂 They make lovely aromatic sachets.
Got questions about aromatherapy? Visit Chemaroma or just email me. And the first person to contact me through the Chemaroma home page gets that packet of Gingergrass Bath Salts at the top of this post. Happy Friday!!