There are several spots left in Sunday’s workshop – it should be low key and relaxing. We’re creating Wrist Malas for quiet meditation and Prayer Flags to celebrate spring and rebirth. I had the funny experience yesterday of trying to video myself making a wrist mala. It didn’t work very well, but here are some excerpts from the process. Making the mala, however, was a wonderful exercise in quiet concentration, counting and joining the beads, winding the tassel 21 times, tying it all together. If you’d like to join the workshop this Sunday from 3-5, send me an email. Just bring yourself – I’ll have everything you need to work with, including a shell to hold your Mala.
Diptych to DC
My abstract acrylic diptych, “Penumbra”, is headed to DC where it will live with my dear friend Victoria. It is such a delight to know the piece has a good home! It was separated into two halves for packing and shipping and will be reassembled when it gets to DC. I look forward to seeing pictures of it in place. In fact, I expect I’ll have to visit it in person before too long! Thanks, Victoria – your taste in art is exceptional <grin>.
Sunday Pass-along: A Manifesto
I am sitting here at my desk trying to remember what the heck my Evernote password is (and what I was even going to look for in Evernote) when I came across this link I’d saved to a Blog called Inspired Home Office by Jen Hofmann.
This is her most popular post – read it and you’ll see why. Here’s the link:
A Manifesto for Cluttered Creatives – and here’s my favorite excerpt (the whole thing is great):
I have a right to a sacred space
that is free from intrusions
that is free from guilt
that completely supports my spirit
that is truly sacred space
powerful as an ancient circle of standing stones
Right on!
Friday Freebie: Secret Skin Formula
Speaking of aromatherapy, today’s freebie is my never-before-revealed aromatherapy formula for the best skin treatment. It really is nice, natural and effective – friends ask me to make it for them often and now you can make it for yourself – Ta Dah! It starts with Hazelnut Oil. You can order it from fancy spa sites, but guess what? You can buy it in the gourmet oil section of Central Market or Whole Foods for much less. And it’s food grade, so it’s very pure. I’m giving you two formulas, below, but the first one is my favorite. Essential Oil of Lavender is easy to find, Frankincense not so much (and it’s pricey). But lately I’ve just been using Lavender Oil on its own and its still wonderfully effective. Don’t mix it in larger quantities than two ounces, and don’t refrigerate it. This should last you at least a month, because you don’t need very much. It’s non-greasy and is especially good for your neck and eye area (don’t get it in your eyes!)
Here’s the formula – there’s lots of other information on the Chemaroma website that I share with Dr. Bill Kurtin. Happy Friday!
The Art of Aromatherapy and ABODE
One of the most interesting and inspiring groups I know is ABODE. These compassionate people, led by my friends Patsy and Edwin Sasek, provide a home where contemplative care for the dying is provided to guests in a simple, welcoming, peaceful environment. You can read more about their Mission on their website.
Recently, Patsy invited me and my colleague in Aromatherapy, Dr. Bill Kurtin, to present a program to their group and others with similar interests about the use of Essential Oils as therapeutic aids for calming stress and encouraging serenity in both client and caregiver. We are thrilled to have this opportunity, and will hold the workshop at my Studio on Sunday, May 5th. As most of you know, Bill and I have done lectures and demonstrations at the University level and elsewhere on the Art and Science of Essential Oils but this is a new venture for us. I’ve worked with hospice groups in the past, but Bill’s ability to ground the therapeutic use of essential oils in scientific research will add immense credibility to the presentation, as always.
Aromatherapy is complex, effective and sometimes misunderstood science, but it is so worth learning about. You can read a sneak preview about the presentation sponsored by ABODE on our research website, Chemaroma. If you’re interested in attending, contact the good people at ABODE (or just send me an email). The sign-up information will be available very soon. And for tomorrow’s Friday Freebie, I’ll be giving you the recipe for a wonderful facial treatment using essential oils, so stay tuned.
Spirits abound
Yesterday’s Spirit Doll workshop at the Studio was magical! We started with sticks and clay and cloth and ended up with enchanted beings! I am going to have an exhibit of Spirit Dolls by these talented creators and those in the March 24 class on Friday, March 29th. Stay tuned for details, but I think you’ll agree that these sculptural forms are much more than the sum of their parts.
First Friday and Yvette Shadrock
It’s always great to go to La Vida Gallery on First Friday, and tonight one of my favorite artists, Yvette Shadrock, was exhibiting. Yvette is a genius at assemblage – she puts together objects in whimsical, scary, funny and profound ways to make works that look as if they came from another place or another time. I have one of her small pieces that I bought at her last show and I hope to be able to have a larger one someday soon. The only problem is, which one to choose? They are all wonderful.
- Artist Yvette Shadrock at her March 1st opening, La vida Gallery
Friday Freebie – get in the spring spirit
I’m having my first workshop on Creating Spirit Dolls this Sunday. That one is full, but there is another one on Sunday, March 24th, that has spaces if you’d like to sign up. There is also a very eclectic workshop on Creating Mala Meditation Bracelets and Prayer Flags on March 17th. Celebrate spring and refresh your spirit!
Today’s freebie is a booklet for everyone about Spirit Dolls – I put it together last Sunday when I was working by myself in the Studio making my own Spirit Doll. It was an odd experience – she really seemed to become “real” as I worked with the fabric, twigs and clay. Here’s a link to the booklet. I’d love it if you came to the workshop at the Studio and worked with the group, but you can try it on your own as well with these instructions.
PS – I’ve also done an update on my webpage that,hopefully, will make it easier to find out about events at the Studio.
Bristow at the Studio
Last night I f
elt as if I had been transported back forty years to my undergraduate art major days at Trinity – there was my Prof, Bill Bristow, teaching us all how to draw at my Studio. He had the class of 16 scribble a ball of twine, and before we knew it, we were drawing horses. But best, perhaps, were his stories about fellow artists and old friends. He also spoke of being profoundly influenced by the great Japanese artist, Hokusai. All of us loved learning from Bill and are looking forward to the next time!
Sunday inspiration
Don’t you think this is a great quote?
“What is ‘no’? Either you have asked the wrong question or you have asked the wrong person. Find a way to get the ‘yes’.”
This applies perfectly to our doubts about our own worth as creative people – I have heard so many stories from friends who say they are not “creative” or “artistic” because someone in the past criticized their attempts . Seems to me that you just have to approach it from another direction that is your own, and create with joy that feels right to you and not be influenced by someone else’s judgment. Find a way to get the “Yes.” OK, off the soap box, but I really get frustrated when creative people don’t realize how talented they can be.
This quote came, via a friend in England, from a book that I just ordered, “Why Be Happy When You Could Be Normal?” by Jeanette Winterson (2011). You can read some of her thoughts about this book on her blog. Here’s an online review excerpt:
It’s a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in an north England industrial town now changed beyond recognition; about the Universe as Cosmic Dustbin.
I don’t often talk about a book that I haven’t read, but this one sounds like a keeper – will let you know what I think about it a little later. In the meantime, I’ll remind myself that there are different ways to get to “Yes,” and that if my work (below) that I took to the juried Art League show yesterday is rejected, I’ve just been asking the wrong people!













